Janessa Davis

Mental Health Therapist 

M.A., LMHP

What problem do you strive to overcome?

 

Sometimes clients feel overwhelmed or nervous about coming to therapy. They may have the idea of therapy from a TV show or movie. (Hint: It’s not accurate and lacks the true work of therapists). They aren’t sure if it’s going to help, they feel as if they need to be ten steps ahead of where they currently are and they can’t see a way forward.    

I utilize a holistic and individualistic approach throughout the therapeutic process to accommodate each client’s unique experience, needs, and goals for therapy. I also specialize in Brain spotting to help individuals heal through the mind and the body.

I strive to create a safe, welcoming, and comfortable environment and value the importance of the therapeutic relationship so they can move forward with ease

Fun Fact: My favorite song that I share with clients to describe my approach on therapy is the song I Hope You Heal  by Kota the Friend

 

Experience:

 

Janessa is a Licensed Mental Health Practitioner with a Master's degree in Counseling. Through a compassionate and insightful approach, she believes therapy is a tool that can assist individuals through all walks of life. She provides individual counseling to kids, teens, adults, families, along with couples. She has experience working with substance abuse, depression, anxiety, stress, adoption (foster care), autism, PTSD, and relationship issues. Janessa is extremely passionate about helping clients of all backgrounds reach their goals and dreams. She uses different approaches through researched theories and interventions to help clients reach their full potential and break barriers they have not known existed.

 

Janessa uses Adlerian techniques that focus on increasing self confidence, exploring family patterns, and personality types. She also utilized solution focused, reality choice, cognitive behavioral, EMDR, and Brain spotting.

 

 

Treatment

Janessa's Client Focus:   

-Couples, Families, individuals, children (starting at 10+)

 

 

 

Types of Therapy Offered:

-CBT, Inner Child Work, EMDR, Brain spotting, Expressive Arts Therapy

 

 

Insurance:

TBD (insurance credentialing is currently still processing) 

 

  Specialties: 

     

Reach Out Today!